Quick update. Sorry for the late update. KölnTur...

Exactly 2 hours to go for my first race of the yea...

Visited Cologne's Old Town, Cathedral, Rhine River...

Morning Run ✅ - thanks for showing around your ru...

After almost one and a half year... I am so glad...

90 min Long Run with a 10-15 min incremental pace ...

What a great evening run. 2 X 20 min Tempo Run (H...

This is what we call winning mentality. Super Jako...

Thanks Salomon Malaysia for a great running shoe 👟...

Shooting for The Flash ⚡ movie 🎥 😂 15:48.6 min - ...